What is MyDiet™?

MyDiet™ is the only internet-based, personalized healthy lifestyle program, created by experts in nutrition, fitness, and health. 

The MyDiet™ program provides you with:

• Access five days a week to health and nutrition professionals by instant messenger, email, or by calling our toll-free number.
• Personalized online menu plans with foods that you like or can exchange for other options without changing your nutrition plan.
• Exercise videos designed by our professional trainers.
• The ability to design your own exercise routine based on the activities that you like most.
• A 12-week education program to help you reach and maintain your nutrition and fitness goals.
• A feature that can help you track your progress.
• Message forums and chat rooms for you to share experiences with other members.
• Access to hundreds of articles, recipes, advice, and health news through our new additional health information pages.
• A weekly bulletin with news and articles on nutrition and health.

If you have any questions or need more information about our program please contact our customer service representatives calling to our toll free number 1-866-424-3205.